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How To Navigate Unexpected TMJ Pain During The Holiday Season

November is TMJ Awareness Month, a perfect time to learn more about temporomandibular joint (TMJ) disorders and how to manage them, especially with the holidays around the corner. TMJ disorders affect the hinge-like joint that connects your jaw to your skull, essential for chewing, speaking and even yawning. When something disrupts the function of this joint, it can lead to... read more »

Gratitude: Show Your Smile Some Love This November

November marks the beginning of the holiday season, and with it comes a time for reflection, gratitude and celebration. It is the perfect month to show your smile some appreciation with National Brush Day, TMJ Awareness Month and Thanksgiving all on the calendar. These observances remind us of the importance of maintaining dental health and being thankful for a pain-free,... read more »

Important FAQs: What You Need To Know About TMJ Disorders

The temporomandibular joint (TMJ) plays a vital role in our everyday activities, yet it often goes unnoticed until pain arises. TMJ disorders (TMD) can make it difficult to eat, speak and sleep comfortably. Here, we answer some frequently asked questions to help you understand TMJ, its symptoms and available treatments. 1. What is TMJ, and what causes TMJ disorders? Q:... read more »

How To Better Keep Your Family’s Smiles Safe Through Halloween

October is not just about favorite fall festivities and spooky fun—it is also National Dental Hygiene Month! This month serves as a reminder of the importance of ongoing, timely oral health care for you and your family. While Halloween is filled with candy and sugary treats, it is essential to maintain healthy habits to protect your family’s smiles. Here is... read more »

Healthier Habits: Make Simple Lifestyle Adjustments For TMJ Relief

As summer transitions into fall, the cooler weather and changing routines present the perfect opportunity to refocus on self-care—especially when it comes to managing conditions like TMJ (temporomandibular joint) disorders. Here are practical adjustments that can provide relief and promote healthy jaw function. 1. Posture Improvements as You Settle Indoors As temperatures drop and we spend more time indoors, whether... read more »

The Crucial Role of Healthy Gums in a Beautiful Smile

September marks National Gum Care Month, a perfect opportunity to shine a spotlight on the often-overlooked hero of oral health—your gums. Healthy gums are more than just a backdrop for your teeth; they are the cornerstone of a strong, radiant smile. This month finds us exploring why gum health is so vital and how you can maintain it to ensure... read more »

Best Sleep Positions For TMJ Relief: How To Sleep Better With Jaw Pain

Getting a good night’s sleep is crucial for overall health, but did you know that your sleep habits can significantly impact your jaw health, particularly if you suffer from TMJ (temporomandibular joint) disorders? TMJ disorders can cause pain and discomfort in the jaw, face and neck making it challenging to get restful sleep. Today we are exploring the connection between... read more »

Successful Back-to-School Dental Prep For People Of All Ages

As the back-to-school season approaches, many people of all ages gear up and get ready for a new academic year filled with opportunities and challenges. However, maintaining a healthy smile is crucial for confidence and overall well-being. Whether for an elementary student, a middle schooler, a teenager or an adult, here are some essential tips to get one’s dental health... read more »

Therapeutic Injections: A Surprisingly Reliable Non-Surgical Solution For TMJ Disorders

Temporomandibular Joint (TMJ) disorders are a common source of chronic jaw pain, affecting millions of people worldwide. These disorders often result from stiff or overworked muscles in the jaw, leading to discomfort and difficulty in performing everyday activities like eating and speaking. One increasingly popular treatment for TMJ disorders is therapeutic TMJ injections. These injections, designed to relax the overactive... read more »

Top 4 Dental Problems Exposed And How To Prevent Them

Dental health is an essential aspect of overall well-being. Understanding the most common dental issues and how to prevent them can save you from pain, inconvenience and expensive treatments. Last month we took a deep dive into dental plaque causing cavities; this month, we analyze four additional top dental problems and offer effective strategies geared toward their prevention. 1. Gum... read more »